Start by creating your account

It’s best to avoid including: your name, common words, strings of letters or numbers, or dates of birth etc.

Sleepstation is not suitable for children or young adults. You must be 18 or older to access Sleepstation.

When you register with Sleepstation, you're telling us you've got a problem with your sleep and you'd like our help. We believe a problem shared is a problem halved, so we want to discuss things with you as soon as possible.

We know that tackling sleep problems can be tough, so if we don't hear from you for a while we'll get in touch to encourage you to keep going.

You can tell us how you'd like us to support and encourage you in your account preferences.

Our promise to you

We respect your privacy and take protecting it very seriously. We offer a completely confidential service. Everything that you tell us will be treated in the strictest confidence. We will never sell your information to advertisers or other third parties.